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 Post subject: Panduan Dieting
PostPosted: Sat Jan 26, 2008 10:19 am 
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Hayo ada gak yang punya saran or tips tips khusus untuk berdiet dengan asyik?

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 Post subject: Re: Panduan Dieting
PostPosted: Sun Jan 27, 2008 1:12 pm 
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G pernah jalanin diet menurut golongan darah....
Ada bukunya dijual kok di Gramedia or toko buku lain.

It worked... G turun 3 kilo dalam seminggu.
But, kalo bole berpendapat, apa pun dietnya, musti diimbangin dengan olahraga.

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 Post subject: Re: Panduan Dieting
PostPosted: Mon Jan 28, 2008 10:53 am 
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hah? serius? soalnya Icha ga bisa diet golongan darah. mnurut Icha sih, diet itu tiap orang beda-beda. DIetnya sendiri kan ada banyak macam. ada diet golongan darah (diet menurut golongan darah, ada makanan2 tertentu yang ga boleh dimakan dan ada makanan2 tertentu yang wajib dimakan), ada diet mayo (ga makan garam), ada diet food combining (makanan diatur supaya nasi ga ketemu ama daging, dll), ada diet perancis (makan pelan2, dll) dan banyak banget deh..0.

oya satu lagi. Diet memang bagus diimbangi dengan olahraga, tapi kita harus ingat kalau olahraga itu bisa menggemukkan juga bisa menguruskan. Kalau habis olahraga kita makan, maka kita bisa gemuk, kalo sebelum olahraga kita makan dulu, hendaknya diberi waktu 1 jam, baru olahraga. Setelah olahraga tubuh kita melakukan penyerapan lebih cepat, makanya kalo habis olahraga langsung makan, malah jadi gemuk.

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 Post subject: Re: Panduan Dieting
PostPosted: Mon Jan 28, 2008 11:09 am 
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diket golongan darah?

pas gue liat apa2 aja pantangan bagi golongan darah gue, ya gue gak jadi ikutan deh...soalnya yang dipantang semua yang gue suka. kalo dipantang semua, makan apa donk gue, hehhee

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 Post subject: Re: Panduan Dieting
PostPosted: Mon Jan 28, 2008 12:10 pm 
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wakakkaka.... nah itu lah.. makanya orang yang diet harus orang yang bener2 punya keinginan besar untuk niat berdiet. kalo ga punya niat itu ya ga mungkin diet lah....

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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 Post subject: Re: Panduan Dieting
PostPosted: Mon Jan 28, 2008 2:11 pm 
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JED-ReVoLuTiA wrote:
pas gue liat apa2 aja pantangan bagi golongan darah gue, ya gue gak jadi ikutan deh...soalnya yang dipantang semua yang gue suka. kalo dipantang semua, makan apa donk gue, hehhee

Nah, di situlah tantangannya.... ga susah2 banget kok Jed. Ga usa langsung ga makan yang jadi pantangan. Dikurangin dikit2 aja.

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 Post subject: Re: Panduan Dieting
PostPosted: Tue Jan 29, 2008 12:54 am 
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gw ga suka diet.

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 Post subject: Re: Panduan Dieting
PostPosted: Tue Jan 29, 2008 8:23 am 
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intimate wrote:
gw ga suka diet.


makanya u jadi baker smurf ya?

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 Post subject: Re: Panduan Dieting
PostPosted: Wed Jan 30, 2008 1:17 pm 
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Jadi adakah di XW ini yang merencanakan untuk diet?

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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 Post subject: Re: Panduan Dieting
PostPosted: Mon Feb 04, 2008 10:56 pm 
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Udah pernah coba diet dengan makan Strawberry doank selama 3 bulan?

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 Post subject: Re: Panduan Dieting
PostPosted: Tue Feb 05, 2008 9:15 am 
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hah? dapet ide dari mana loe Had?

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 Post subject: Re: Panduan Dieting
PostPosted: Tue Feb 05, 2008 12:37 pm 
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strawberry? itu supaya asamnya melunturkan lemak kah?

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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 Post subject: Re: Panduan Dieting
PostPosted: Thu Feb 07, 2008 5:35 pm 
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hadi?
loe serius? stroberi bisa bikin langsing?
makan stroberi doank ga makan nasi 3 bulan?
wuah.. itu namanya bunuh diri...

sekalipun gw hobi bangeeeeeeeeeeeeeeeeet stroberi.

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"Love is like playing the piano. First we must take the lessons and learn the rules. Then, we must forget these rules and play from the heart." - Anonymous.


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 Post subject: Re: Panduan Dieting
PostPosted: Fri Feb 08, 2008 1:02 pm 
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loh... makan nasi kayaknya tetep deh... yang pernah icha tau nih.. gatau bener ato salah, bahan asamnya yang bisa melunturkan lemak dalam tubuh.. tapi ya gatau lagi sih.. sapa tau itu cuma HOAX. kan banyak tuh HOAX di mana2.

diet mayo ajah Glad... ga makan asin banyak2..

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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 Post subject: Re: Panduan Dieting
PostPosted: Sun Feb 10, 2008 8:03 pm 
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Itu sih gw dapet dari temen. Kalo ternyata hoax, ya berarti dia yang hoax, lempar saja dia..=P
Kata orangnya, dia berhasil turunin dari 85 Kg jadi 58 Kg dalam kurun waktu 3 bulan itu.

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Handy Smurf can do anything in the village. Not only can he fix anything, he can also invent 1,001 useful machines. A robot, a plane, a little train and even a machine that can Smurf rain and blue skies. As he's always busy, you'll spot him in blue overalls with a pencil over his ear.


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 Post subject: Re: Panduan Dieting
PostPosted: Mon Feb 11, 2008 11:32 am 
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weh???? serius? cuman makan strawberry doank?
trus dia masih sehat kah? ato sakit2an?

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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 Post subject: Re: Panduan Dieting
PostPosted: Thu Feb 14, 2008 3:26 am 
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gw tetep ga mau diet.

kata orang, yang dikit montok itu sexy.

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"Love is like playing the piano. First we must take the lessons and learn the rules. Then, we must forget these rules and play from the heart." - Anonymous.


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 Post subject: Re: Panduan Dieting
PostPosted: Thu Feb 14, 2008 5:41 pm 
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wakakkaka... betul juga.. trus kata temen Icha, cowok tuh sukanya yang montok-montok, bukan yang ceking-ceking :D

brarti ga usah diet ajah yah?

eitss.. tapi kalo dikit montok kan bagus, nah kalo banyak montok???

para cowok... tolong ditanggapi....

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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 Post subject: Re: Panduan Dieting
PostPosted: Thu Jul 03, 2008 9:07 pm 
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kalo mau diet lakukan detox selama 21 hari d..slain turun ampe 5kg ud itu kulit jadi lbh putih..g ud coba dn klihatan segar gt...kata2 tmn2 g gt d..:D

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 Post subject: Re: Panduan Dieting
PostPosted: Tue Jul 08, 2008 9:03 pm 
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detox yang makan makanan campur2an itu yah? ada juga loh yang pake yoga... racunnya jadi kluar smua.. :D tapi menurut penelitian yang dilakukan ama dokter sapa itu, lupa, pokoknya yang di oprah itu loh, detox itu juga kan kadang ga enak dikonsumsi, nah ada cara lain. dengan makan makanan yang bergizi yang dibutuhkan tubuh aja. misalnya seperti ikan gitu.

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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 Post subject: Re: Panduan Dieting
PostPosted: Thu Jul 10, 2008 12:29 pm 
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gw juga lagi diet nih...


kalo masih kenyang, tapi kalau laper langsung ke warteg / lapo :mrgreen:
Makanya gw ga pernah bisa diet :(

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 Post subject: Re: Panduan Dieting
PostPosted: Thu Jul 10, 2008 3:15 pm 
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wakakaka... dasar nih si dave.. sama ajah itu mah akang..wakkakakka

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Smurfette was created by Gargamel to destroy the Smurfs.After a successful operation of "plastic smurfery", Papa Smurf transformed the ugly and unhappy Smurfette into the blond bombshell she is today. His magic changed her nature and her hair color. Smurfette loves flowers and the color pink.


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